Ingredients: Organic Bitter Groud (karela), Italian Extra Virgin Olive Oil (Cold-Pressed), Organic Lemon Juice, Salt (less than a teaspoon per jar), Organic Red Chilli Flakes, Turmeric, Fennel Seeds, Mustard Seeds, Fenugreek Seeds, Black Seeds (Kalonji). No Preservatives .

Make your lunch and dinner healthy with the best form of this anti-diabetic vegetable.

HEALTH BENEFITS OF BITTER GOURD PICKLE

• Anti-Diabetic: Bitter Gourd is a famous, time-tested anti-diabetic used by diabetic people for centuries. The recent studies have shown the rich presence of phyto-nutrient named polypeptide-P, a plant-insulin which keeps the sugar levels in the blood low. In addition to this, the vegetable is also comprised of a hypoglycemic compound, named charantin, which turns glucose into a chain of non-sugar form to make it available only when needed.
• Stimulates digestion: This amazing vegetable also stimulates digestion throughout its presence, in every part of our digestive system. This, in turn, improves the appetite and get rid of constipation problems.
• Anti-cancerous: New studies are reporting the anti-cancerous properties of bitter gourd. Make sure that Bitter Gourd is on your plate at least once a week to ensure fitness.